People so openly talk about their physical pain; Tight lower back, sore neck, headaches. Yet when it comes to emotion pain, more commonly, the walls come up. People tend to have this barrier around being vulnerable and expressing their pain and struggles. What’s interesting, as you learn more about the mind, body connection and the neural transmitting cells, you realize the mind and body are not just connected but are a mirror image.
You then wonder why when it comes to the mind and emotions that it’s less commonly spoken about. Whether the stigma around being open and vulnerable is perceived as a weakness. Possibly a result of our education system lacking these tools and resources and therefore the unknown can be daunting. Or possibly because the mental pain can often be more crippling than the physical. There’s no denying that, facing the ‘shit’ that’s sitting there is one of the most courageous things anyone can do, and rightfully so the most rewarding.
Maybe people hesitate facing their ‘shit’ because they don’t know what or how to do it. If you would get a car specialist, a mechanic, to look at your car.. If you would get a teeth specialist, a dentist, to look at your teeth.. Then what stops you from getting a mind specialist, a Master Practitioner of NLP to guide you in realigning your thoughts and processors. Clear up any negative emotions from your past and give you a set focus. Rewire any habits that no longer are serving us to give us the best opportunity at living out our most successful lives.
“Be the success you were always meant to be”
- Sophie Nash
Testimonials
"What an experience! The NLP program Sophie took me through gave me the tools I need to find my way and refocus on what I want to achieve. Sophie is such a beautiful person with a beautiful soul, and her laugh is infectious. I felt comfortable, heard and healed, and could not think of anyone better than Sophie to guide me on this journey."
- Michelle J
“The NLP AND life coaching .. with Sophie has been life changing for me. I have learnt how to reframe thoughts, emotions and fears. Sophie is welcoming, knowledgeable and calming. It is a safe space to work on personal issues that although confronting and challenging , they are necessary to shift the Midwest towards a positive path for the future. I have been enlightened and have learnt the tools of strength and resilience through regular life coaching.”
- Milinda
"I had the most wonderful Hypnosis session with Sophie! We worked through my goals and what I wanted to achieve. I felt so at ease with her gentle yet empowering guidance - I really feel like I am going to achieve the things that are on my "goals list" and I certainly feel motivated, confident and empowered to move forward! Thanks so much Sophie!"
-Suzanne
“Not only is Sophie a skillful massage therapist, she is also a very talented Coach & Therapist! Sophie has helped me break annoying habits and get rid of limiting decisions and beliefs I've held about myself so that I can be more confident in achieving my goals! Thanks Sophie, you have a great deal of wisdom and intuition in helping people live much healthier happier lives"
- Toni
I could not be more grateful to Sophie for helping me with my phobia. Previously when travelling overseas or interstate I have had a nightmare of a time getting myself to the airport and onto the plane. I saw Sophie for two sessions of hypnosis and she has changed my life forever. I comfortably took 4 flights from Adelaide to Japan and I didn’t panic once. She helped me to change my mindset and taught me coping mechanisms if I ever feel the fear creeping back in. I can now face the rest of my life knowing that I can and will travel far and wide with no restrictions of how much fear I could handle! I really do not have the words to explain what you have done for me Sophie and I feel thank you is simply not enough. I have and will continue to recommend you to everyone I know
- Larissa T
What I will guide you in doing;
Help breakthrough your barriers and experience this life through a different lens.
Align your values so you are congruent with who you are and what you want.
Learning to accept and love every part that makes up you and step into your confidence.
Operating through life in a state of empowerment. Allowing you to achieve what you want and be the person you were always meant to be.
Help you to identify and clear any lurking unresolved negative emotions and limiting decisions from your past.
Rewire your neurological networks to be focusing on what you want.
Program that voice that’s in your head to be your best friend, encouraging you through life instead of putting you down
Enhance your experience in life by heightening your awareness through your 5 senses.
Guide you through setting and achieving your most desired goals in a way they are set in stone and will happen.
